I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need mo...
I'm a licensed clinical social worker with a Master of Social Work from Fordham Graduate School and a Post-Master Certificate in Trauma-Informed Clinical Practice from NYU Silver School of Social Work. Over the years, I've supported individuals and families navigating trauma, depression, anxiety, and mood disorders. My experience includes working in a nonprofit domestic violence shelter and on a telehealth platform, where I provided care to adults and families facing a range of challenges. ...
I’m a licensed master social worker with a Master of Social Work from the University of Denver. My work is grounded in whole-person care, supporting clients in reconnecting with themselves, navigating relationships, and building emotional resilience. In therapy, I draw from intimacy from the inside out (IFIO), emotionally focused individual therapy (EFIT), and cognitive behavioral therapy. These approaches allow us to explore emotional patterns, understand protective parts, and challenge the ...
Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. A dedicated professional, Aleicia focuses on long-term sol...
I have been in clinical practice for 25 years working effectively with couples, individuals and relationship issues. I have a warm and relational style and provide safe and experienced guidance using evidence and measurement-based treatment approaches that are trauma-informed and experientially emotion-focused, including certification in AEDP (Accelerated Experiential Dynamic Psychotherapy) and EFCT (Emotionally Focused Couples Therapy). I'm a therapist with Octave and Evernorth Behavioral Ca...
Hi there! My name is James, and I’m a psychiatric nurse practitioner dedicated to helping you on your mental health journey. Whether you’re struggling with anxiety, depression, ADHD, or just trying to navigate the stress of being human, I’m here to provide support in a way that feels both authentic and effective. I’ve spent years honing my skills, from working on the frontlines of the COVID-19 pandemic to treating adolescents and adults in various clinical settings. Along the way, I've gain...
Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted...
I am a bilingual (English and Korean) LMSW with a Master of Social Work from Fordham University. I provide in-person and telehealth therapy to adults in New York, and telehealth therapy to clients in Florida and New Jersey. I previously worked at an outpatient mental health clinic, supporting clients from diverse backgrounds between the ages of 17 and 65. This experience deepened my understanding of how unique each person's inner world is and the wide range of challenges people face. Befor...
Whether you are looking for support during a major life transition, in managing daily stress, or to improve your relationships, I will help you process your experiences and feel empowered to take meaningful steps forward. Everyone has a story to tell and I'm here to listen to yours. I provide a warm and welcoming environment to reflect and make positive changes in your life. We will work collaboratively to establish new goals that will pave the way for a healthy, brighter future. I am a thera...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person....
Navigating mental health challenges can feel daunting, especially when balancing medical concerns, emotional health, or major life transitions. I focus on supporting individuals who face complex mental health needs, including those related to women’s reproductive mental health, mood disorders, trauma, and conditions involving the overlap between physical and mental health. If you're dealing with fertility issues, pregnancy planning, birth trauma, or the emotional impact of pregnancy loss, we can...
Tali Lax, LCSW, has been practicing psychotherapy since 2017, with a specialization in addressing challenges in relationships. She employs an eclectic psychodynamic approach in her sessions, as well as classical cognitive behavioral therapies (CBT), to help address clients’ current struggles and uncover root causes. Through collaborative exploration, she empowers her clients to understand their thought patterns, uncover recurring themes, and recognize defense mechanisms, with the ultimate goal o...
I use a person-centered approach infused with elements of existentialism, mindfulness, and cognitive behavioral therapy to create a genuine, humorous, and playful environment. This judgment-free space allows clients to express themselves freely. Through trust and collaboration, I help clients gain self-awareness, find effective solutions, and believe in their limitless potential. Together, we can foster growth and move toward a more empowered, fulfilling life. I have extensive clinical experienc...
Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provi...
Talking Works is a healing practice that provides mental health counseling in NYC, and we are dedicated to understanding and helping you. Our caring and talented therapists are trained in a range of modalities, and your therapist will be sensitive to your individual needs. YOU are our commitment. Make YOURSELF your commitment! You’re already here, why not follow through? Give us a call, text us, or submit an online form. We accept most insurance plans, including Fidelis, Healthfirst, Metro pl...
I specialize in helping college students and young adults work through trauma, anxiety, depression, and the complexities of major life transitions. Together, we’ll uncover the roots of what’s holding you back and create a path forward that feels manageable and authentic. Trauma often leaves us feeling stuck, confused, or overwhelmed. I understand how hard it can be to face these feelings, especially when the past feels like it has a hold on the present. My approach is open, empathetic, and ...
Navigating college life can be stressful, especially when mental health challenges arise. I specialize in helping students manage depression, anxiety, ADHD, trauma-related disorders, and other concerns that can impact their academic and personal lives. Whether you’re struggling to keep up with responsibilities, manage relationships, or simply feel like yourself again, I’m here to help you develop tools that make a difference. As a board-certified psychiatric nurse practitioner, I bring expe...
Feeling overwhelmed by the challenges of college life? You're not alone. Many students struggle with relationships, academics, and the transition to adulthood. As a therapist with experience in university settings and private practice, I understand the unique pressures you face. I can help you navigate relationship issues, including dating, breakups, and building healthy connections. If you're struggling with anxiety or depression, we can work together using approaches like CBT, ACT, and DBT to ...
Whether you’re a student balancing academics with personal struggles, exploring your sexuality or gender identity, working through a major life change, or managing the weight of anxiety, depression, or relationship issues—I am here to support you. I specialize in working with college and graduate students, members of the LGBTQ+ community, and individuals facing relationship concerns, addiction, or difficulties with emotional regulation. I offer a compassionate and affirming space for you to...