My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
Psychotherapy is a co-created experience between the therapist and client. For over 20 years I have had the honor of working with people who feel stuck in their lives, whether it be their jobs, their relationships, or perhaps in some part of their identity. By bringing non-judgmental curiosity to our work together, it is my goal to create a safe and welcoming space within which we can explore the patterns of behavior that may not be serving their purpose anymore. I enjoy working with teens and a...
Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active ro...
If you're feeling overwhelmed by anxiety, self-doubt, or relationship struggles, you’re not broken — you’re human. Therapy can help you connect to your sense of self and walk through life with greater clarity, courage, and confidence. I’m Jess and I’m so glad you found your way here. I draw from various therapeutic approaches including EMDR and IFS to help you navigate difficult emotions, cultivate presence, and take meaningful steps toward building the life you truly want. Our work will focus...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
Our group is somewhat unique in that we are experiential therapists. This means that in addition to addressing emotions, beliefs, and thoughts, we also incorporate the body, brain and nervous system into our therapy. We help people learn somatic techniques for settling anxiety and building more regulation. We are all trauma-trained, gentle, and nonjudgmental therapists who value the client-therapist relationship and can provide support for navigating early adulthood, independence/dependence, rel...
Hello! My name is Maria and I am a seasoned LCSW with 7 years of psychotherapy experience. I have expertise in working with clients who are experiencing issues such as anxiety, depression, addiction and issues within their romantic and interpersonal relationships. If you are currently feeling stuck, don't worry! one constant in life is that things will always change. I believe in helping you set obtainable manageable goals to lower your symptoms and help you learn how to cope better. With a b...
-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
Are you an international or domestic student living away from home? Do you feel overwhelmed? Confused and homesick? These are common experiences that I can help you cope with as I moved from Mexico, my home country, to start my new life here in the United States when I was 18 years old. I am a native Spanish speaker and identify as Hispanic/Latina. My therapeutic philosophy is grounded in teamwork and following your pace in the therapy room, whether we meet online or in the office, as we exp...
Tatiana Cruz holds a bachelor's degree in Psychology from Sacred Heart University and a Masters degree in Mental Health Counseling from CUNY Hunter College. With expertise gained through training in cognitive behavior therapy, applied behavior analysis, trauma-focused cognitive behavior therapy, and anger replacement theory, she has worked with a diverse range of clients, spanning from elementary school-aged children to adults. Her professional experience addresses issues such as anxiety, family...
Julie Goldberg is a licensed therapist and the founder of Third Nature Therapy. Her practice focuses on helping individuals better understand their inner world, befriend their nervous system (instead of working against it), and navigate changing relationships. She offers somatic therapy, EMDR intensives, and Ketamine-Assisted Psychotherapy in Brooklyn, NY....
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’...
We are a group of holistic therapists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use CBT/DBT, mindfulness, ACT and other integrative therapies. Our psychologists, Dr. Erica Langer, Dr. Alejandra Feliz, and Dr. Heidi Cox all have extensive previous experience treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and also have virtual appointments available now....
A group of licensed clinicians providing quality, evidence-based therapy for adults, adolescents, families, and couples struggling with anxiety, depression, OCD, and related disorders....
Navigating college life can be stressful, especially when mental health challenges arise. I specialize in helping students manage depression, anxiety, ADHD, trauma-related disorders, and other concerns that can impact their academic and personal lives. Whether you’re struggling to keep up with responsibilities, manage relationships, or simply feel like yourself again, I’m here to help you develop tools that make a difference. As a board-certified psychiatric nurse practitioner, I bring expe...
Rubin Therapy LCSW, P.C. offers personalized individual virtual therapy session's in New York and New Jersey and some select in-person sessions in Brooklyn, New York. All of our therapists are highly trained Social Workers. Our clinicians specialize in working with college-aged students who may be seeking support around topics related to depression, anxiety, stress, family issues, coping tools, time management, life transitions, self-esteem and dating/social relationships. We are also LGBTQ+ inc...
Welcome. I am a Rochester-based psychologist providing individual psychotherapy to adults throughout New York State. My work is based on the belief that having a supportive space in which to process our experiences can be incredibly therapeutic. I also believe that developing self-awareness is an essential piece of effectively navigating our lives. I may be the right therapist for you if you are interested in learning more about how you cope with distress, respond to challenges, relate to yourse...
The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We beli...
Kalen Psychotherapy * reimagining the couch * integrating multiple modalities * aspiring to liberatory practice * Together, we will grow further awareness of your self, your relationships, your work and your play in this ever-evolving world. Through the process of (re)discovery, you will develop insight into old, repetitive patterns, and find new ways of being. In order to ground ourselves for this work, where appropriate, I incorporate mindfulness and somatic practices. I have experience wo...