Does work-life balance and self-care seem unachievable? Does college feel like it's too much sometimes? Are you struggling with feeling overwhelmed, anxious, stressed, and burnt out? If so, please allow me the opportunity to walk beside you on your journey of healing and taking back control of your life. I will help you establish and center your goals so you can feel confident in your steps to move forward. I utilize trauma informed-care by tailoring my therapeutic approaches to each client's tr...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
Seeking support for yourself or your child(ren) takes courage so let me be the first to congratulate you on taking this first step. I am here to assist you in navigating the many changes and challenges that we are sometimes faced with in this life. In assisting you on your journey, I take a Cognitive Behavioral approach which seeks to target your thoughts, behaviors and feelings. In addition to CBT, I also incorporate solution-focused techniques to aid you in achieving your therapeutic goals....
In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thought...
It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life....
My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want....
Life is hard! I get it, and more importantly, I get you. Therapy doesn't have to be hard. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise. What type of clients found the most success with you thus far? Therapy doesn't work like that with me. Counseling is a personal process. But if you're willing to be goal set, grow, and experience counseling in a non-"bad and bougie" sort of way. Then come check me out!!!!...
Hi. Thanks for checking out my profile. I enjoy working with college students as they work towards their future selves. Adding 'college student' to your day-to-day responsibilites can seem overwhelming. I use a student-centered approach to help you improve in study and time management skills, while reducing symptoms of anxiety, stress and/or depression. If you need help with your success in college and want a seasoned professional, give me a shot. I love helping people help themselves. ...
Do you ever feel unheard, unseen, or misunderstood? Maybe even hurt by cliche responses you hear in your life such as “everything happens for a reason,” or “everything will be ok” or “you’re strong and you’ll get through this.” Are you feeling anxious or overthinking and playing scenarios in your mind? Questioning whether if this is the right decision and how it would impact your life? Worried about disappointing others as expectations were placed upon you. Or wondering if this is the right deg...
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise...
Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help....
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help....
I serve all of Texas using telehealth....
Please visit my profile to learn more about my services.
My mission is to help people break free from self-limiting thoughts and patterns so that they can reach their true potential. As a therapist, I have expertise in helping young adults and teens with anxiety, chronic stress, food-related issues, and/or co-occurring medical conditions. Most of us don’t recognize the ways in which we might be holding ourselves back, whether it be due to anxiety, our relationship with food, or beliefs that we have taken on from others. I’ve seen firsthand the tran...
At Counseling Creatively we have a passion for providing therapy to teens, young adults, new moms & adults who struggle with life transitions, stress management, anxiety, depression, boundaries, & identity exploration which includes sense of purpose, career, self & gender. We offer clients space to be truly seen & heard just as they are; messy, creative, eager to take on life! My mission is to help my clients find balance in their lives, confidence in their abilities, and embrace the power of t...
Are you tired of people telling you how strong you are? Friends, family and even some therapists will often say this with the best of intentions. True healing, however, moves beyond pure resiliency. We must go further than just managing our emotions and begin to process and heal them so we can move through. As your therapist I will be both companion and challenger along your journey. I will walk alongside you and bring a genuine sense of compassion to any difficulties you may face. I offer a saf...
Dr. Rademan starts treatment with a thorough and detailed inventory of life experiences that could be contributing to current concerns. She also explores body pain and chronic health concerns as those can be impacted by trauma and emotional wounding. Just like with physical health, mental health can be impacted by earlier 'injuries' that flare up later in life. Many people have been in and out of therapy throughout their life and haven't found sustained relief due to not healing the root issue o...