My mission is to help people break free from self-limiting thoughts and patterns so that they can reach their true potential. As a therapist, I have expertise in helping young adults and teens with anxiety, chronic stress, food-related issues, and/or co-occurring medical conditions. Most of us don’t recognize the ways in which we might be holding ourselves back, whether it be due to anxiety, our relationship with food, or beliefs that we have taken on from others. I’ve seen firsthand the tran...
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help....
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears ...
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Hello! I am a Licensed Professional Counselor with years of experience working with individuals and families who have dealt with a variety of difficulties ranging from depression, anxiety, trauma, relationship challenges, and much more. I welcome the uniqueness that each person brings into the counseling relationship. When working with my clients, I am ultimately headed towards creating a trusting environment that is conducive to exploring and decreasing emotional distress, maladaptive behaviors...
I attempt to gather information in an easy manner, not "drilling" questions so people can feel comfortable sharing. I inquire whether previous counseling has been attempted to understand prior experiences with therapy and how it was helpful or not. I am a hopeful, positive person and try to help others find their strengths, positivity and hope within them as well. I will ask what goals a client has for themselves for therapy and life so we can focus on achieving those goals. As an experience...
I work best with those that struggle with anxiety, panic, and OCD. Everyone has random thoughts, images or urges that come up. If you answered, “yes, but mine scare me” – we should talk. It is exhausting being nervous and anxious all the time. Together, we’ll explore ways to help discover your best you. I understand how these problems can be obstacles in living a fulfilling life, but they don’t have to be. I have been practicing for the past decade. To further my development, I have bee...
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal ...
Hi, my name is Aja ("Asia"). I'm a licensed clinical social worker (LCSW) in Oregon, Texas, and California. I provide confidential telehealth therapy from a culturally responsive, trauma-informed perspective. As an African American woman raised in the Deep South, I bring a unique perspective informed by lived experience, education, and over 12 years of practice. Helping College Students Thrive: Navigating college life can be an exciting but overwhelming experience. I specialize in suppo...
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey...
Would you like to make changes in your life, but you feel overwhelmed to even know where to start? Maybe you are unhappy with your relationships, your job, or there is some part of you that struggles with difficult to understand feelings. Perhaps you live with unresolved trauma that you have avoided facing. Maybe you live daily with depression and anxiety, and struggle to get out of bed in the morning and get through your day. Together, we will make a plan for change for you so that you can fina...
Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in client...
Hello! My name is Peter Wilkins, and I offer treatment for a variety of life problems, including depression, anxiety, grief, trauma recovery, substance abuse, and other life stressors. If you are looking for help, I am ready when you are. I provide therapy both in-person and online. I also offer a free initial consultation!...
Welcome! My name is "Dr. Ed." I'm a Ph.D.-Diplomate in Clinical Social Work from the University of Houston and Governors State. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! √ I'm 4.6 rated with 60+ reviews on HealthGrades, United Health, Aetna and Cigna. My treatment philosophy is built on respect and appreciation of the dignity for each person I work with. Let me emphasize this one more time, YOU don't have to settle for a poor self-im...
At Dallas Therapy Associates (DTA) we can take care of all your mental health care needs including psychotherapy and medication management. Our philosophy is to help each individual and family maximize their strengths and thrive in pursuit and maintenance of quality mental health. DTA takes pride in offering a non-judgmental, relaxed, compassionate, and safe environment. If you're dealing with depression, anxiety, negative thoughts, adjustments issues, we are here for you....
“We don’t have to do all of it alone, we were never meant to.” -Brene Brown Currently accepting new clients for virtual/Telehealth counseling services and hypnotherapy. My 10+ years of practicing has become enriched with opportunities to work with an array of presenting issues and populations, all of which have deeply impacted, influenced, and enhanced my fulfillment and devotion to the mental health field. I maintain and promote an inclusive mindset, welcoming all human beings to share in a sa...
Hello! Therapy is a personal and supportive relationship and we hope to help you in your process to make you feel comfortable and heard. We focus on trauma-related challenges and can help with anxiety, depression and other life transition needs....
I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times,...
The mission of the Memorial Christian Counseling Center is to provide professional counseling within a Christ-centered framework.We believe you can’t heal what’s hidden and journey by your side as a unique individual to nurture, inspire, and empower you to live a more purposeful and thriving life, embrace your need for growth, tap into your strengths, and fulfill your highest potential. We have several therapists who practice at our counseling center and you can check out our website for more...
ChatGPT said: ChatGPT Welcome to Online Therapy of Texas—your trusted partner in mental wellness, designed with college students in mind. Life on campus can be overwhelming, and balancing studies, relationships, and personal growth often leads to stress, anxiety, or uncertainty. Our online group therapy sessions provide a supportive, safe space to connect with others who get it, all from the comfort of your own space. Whether you're struggling with academic pressure, social anxiety, or just...