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Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a ...
I often work with students who feel weighed down by stress, perfectionism, or the pressure to have it all figured out. My goal is to give you a supportive space to sort through those challenges, build healthier coping skills, and feel more confident in both school and life....
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As a therapist, I'm like a cup of coffee: Warm, comforting, and wakes you up! I want to work with you to break free from the confines of unhelpful narratives and patterns. My clients feel more empowered in their actions and relationships instead of letting their emotions run the show or being overrun by unhelpful thoughts and behaviors. It’s always a good session when my clients feel challenged and motivated to be more accepting of what they can't change while moving toward their values, even if...
I believe that everyone experiences some hardships in life and they have the potential to overcome their barriers and even achieve breakthroughs. I aim to provide a safe and non-judgmental environment where people can share their pain, feel understood, heard, and empowered, as well as find the right way to get through the difficult times in their lives. I think a trusting and consistent relationship is very important in healing, so I respect the uniqueness and differences of each individual and ...
College is often described as the best years of your life — but for many students it feels overwhelming instead. You might be juggling academics, friendships, family expectations, and big decisions about your future, all while managing stress or self-doubt on your own. Helping overachievers, perfectionists, and “I don’t fit in” thinkers find calm, confidence, and connection. I specialize in helping college students who feel stuck in cycles of overthinking, pressure to succeed, or uncertainty...
We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience work...
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I have worked with a variety of populations and settings including individuals, couples, and groups. I have experience with many areas including substance use, ADHD and neurodivergence, couples therapy, trauma and recovery, anxiety, depression, and BPD. I enjoy working with couples, groups, and individuals ages 15-70. I work to customize the style and path of treatment to your individualized needs. This means I use multiple different approaches and take elements from existing styles to help you ...
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I am a Licensed Professional Counselor in Pennsylvania, Maryland, and Florida with over 12 years of experience supporting clients across outpatient, inpatient, school, rehab, and correctional/prison settings. I work with adolescents and adults facing challenges such as trauma, addiction, family conflict, life transitions, mood disorders and relationship difficulties. My therapeutic approach is collaborative, compassionate, and tailored to each client’s unique needs. I draw from a variety of...
Over the past six years, I have dedicated myself to providing therapeutic services as a Licensed Clinical Social Worker. My expertise lies in assisting individuals in effectively managing anxiety, depression, and various daily life challenges. I employ a diverse range of therapeutic modalities to empower my clients in achieving their therapeutic objectives and goals towards living with a healthy mindset. My approach to therapy is integrative, client-centered, and collaborative. I believe that...
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Hi There! My name is Sarah. I understand that taking the first step and finding a therapist is not easy. I understand that it can be difficult to find a person that you feel comfortable being vulnerable with. That’s why it is my main goal as a therapist to create a supportive and validating space for you to be your authentic self. My therapeutic approach is relational and person-centered, grounded in empathy, authenticity, and collaboration. I strive to create a warm and welcoming space where cl...
Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they ar...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, or other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you! Hi, I’m Jackie - I’m a therapist and licensed social worker (LSW) awaiting licensure finalization! ...
Are you feeling overwhelmed trying to figure out your next step? Maybe you're in school, starting a new job, or just trying to make sense of who you are—and it's a lot. You don’t have to go through it alone. I help young adults like you work through anxiety, big emotions, and tough life transitions in a space where you can be fully yourself. If you're ready to feel more grounded, confident, and understood, let's connect. Therapy doesn’t have to be scary—it can actually feel like a relief....
I am a Licensed Professional Counselor with a passion for supporting individuals through life’s emotional and psychological challenges. With over seven years of counseling experience, I’ve supported individuals in a variety of settings—including behavioral health clinics, community mental health centers, and university counseling centers. I have particular passion and experience in working with clients experiencing mental health crises, those living with severe and persistent mental illnesses, a...