Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, lonel...
It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 8 years of experience in the mental health field, I value the person you are and the person you want to be. I believe you have the ability and right to get out ...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
Equilibria Psychological and Consultation Services’ mission is to help individuals achieve their personal potential and long-term growth by compassionately and respectfully helping clients live in balance....
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Momentum Counseling & Coaching is a practice dedicated to guiding clients in their recovery from disordered eating as well as other mental health concerns. We are within walking distance of WCU....
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, an...
I hope to offer a place where you can be the healthiest version of yourself. I offer in person sessions as well as over video in order to accommodate your schedule. I believe through therapy, we can identify your strengths, so you can be the most successful version of yourself. I view therapy as an active process that creates a safe place to find healing. My goal is to assist clients to live a happy, successful, and healthy life....
At CM Counsel, our therapeutic approach is holistic and comprehensive, and our goal is to provide individualized treatment that specifically addresses your needs. We work with you to develop the skills necessary to cope with difficulties now and in the future. We are pleased to be able to offer telehealth visits during this time so that clients have access to treatment in safe and private setting. Please call our office to learn more about setting up a session. Our staff of licensed psycholo...
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Hi! As you go through this difficult time, please know that help is available to you. Transitioning to college or feeling the weight of college/life/family demands can be so overwhelming. You do not have to go through this alone. Whether you choose to schedule a session with me or someone else--you are visiting this page because you are seeking help. Commit to your own health and well-being and your life will feel so much more enjoyable! Please reach out today and let's see how we can get you ba...
Dragonfly Counseling believes in the dignity and worth of the person. I aim to treat each person in a caring and respectful fashion, being mindful of differences and ethnic diversity. I understand the importance of human relationships and seek to strengthen relationships to promote and restore well-being. I value integrity and am dedicated to functioning in a trustworthy manner, acting honestly and responsibly in all my interactions and dealings. I live my life and focus my work on my motto whic...
I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked w...
Our practice uses a relational approach in addressing many concerns facing clients. We are trained to understand the transitional challenges that college students face, as well as family and relational dynamics that may influence how we feel, think and function. Learning to set boundaries to lessen overwhelm, alter high expectations of self, and improve our self worth and identity is an area of consideration in which we can provide guidance and support. Furthermore, we specialize in relationsh...
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We are energetic psychologists who are comfortable using humor as well as integrating clients' spirituality into treatment. We are networked with an abundance of community resources and work to remain mindful of all facets of a person's life, while working to promote factors that will enhance resilience for people, their families, and their communities. The therapy rooms, as well as the waiting rooms, are well maintained, up to date, and comfortable. We are passionate about people , and we s...
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
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