College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and chal...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
Whether you are looking for support during a major life transition, in managing daily stress, or to improve your relationships, I will help you process your experiences and feel empowered to take meaningful steps forward. Everyone has a story to tell and I'm here to listen to yours. I provide a warm and welcoming environment to reflect and make positive changes in your life. We will work collaboratively to establish new goals that will pave the way for a healthy, brighter future. I am a thera...
Modern Psychotherapy with a Creative Edge...
I work with high-functioning accomplished adults and college students who suffer from anxiety, depression, and trauma-related discomfort. Although my clients have generally achieved success and stability through their careers and academic accomplishments, they have become alienated from their need for connectedness and authentic relationships. This alienation commonly expresses itself as free-floating anxiety, and/or troubling interpersonal relationships (such as unsatisfying romantic relation...
With 24 years of experience, I specialize in supporting individuals with depression, eating disorders, and borderline personality disorder (BPD), using tailored approaches like CBT, DBT, and mindfulness. For students struggling with intense emotions, complex relationships, or the pressures of school and daily life, I’m here to help you develop effective coping skills and build a life that feels meaningful. My approach combines proven methods with a compassionate, practical focus on your spe...
Hey, glad you're here! Being a student is not just about education, is it? We've got lives outside of school, and all those moving parts can get us feeling overwhelmed, going a million miles per hour all the time, burnt out, lost, unmotivated, or even just numb. I work best with clients who are open to feedback, stay consistent in their care, and stay curious to explore different perspectives of their narrative. AKA, all I ask is that you show up to this space that I will prepare for you i...
I specialize in helping individuals from diverse backgrounds navigate anxiety, depression, PTSD, relationship challenges, and life transitions. I am especially passionate about supporting first-generation Americans and BIPOC individuals, with a focus on the South Asian community, to address issues like identity, acculturation, family dynamics, and the unique pressures that come with bridging cultures. As a licensed master social worker, I’ve worked with clients of all ages, from children to...
We are a group of holistic therapists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use CBT/DBT, mindfulness, ACT and other integrative therapies. Our psychologists, Dr. Erica Langer, Dr. Alejandra Feliz, and Dr. Heidi Cox all have extensive previous experience treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and also have virtual appointments available now....
I GREW UP IN THE IN-BETWEEN — moving back and forth between the US and China, I know first-hand what it is like to be faced with the unknown, the struggle of finding yourself in a new place, a new culture, a new stage of life, or a new identity. I FIND JOY in helping people find the pieces of themselves they can rely on and fall in love with through it all. My goal is to honor the beauty of your existence while teaching you the skills that can carry you through rougher times. The process of ...
Feeling overwhelmed by the challenges of college life? You're not alone. Many students struggle with relationships, academics, and the transition to adulthood. As a therapist with experience in university settings and private practice, I understand the unique pressures you face. I can help you navigate relationship issues, including dating, breakups, and building healthy connections. If you're struggling with anxiety or depression, we can work together using approaches like CBT, ACT, and DBT to ...
With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, famili...
Feeling overwhelmed or a little lost? You're not alone. College is a time of immense change and self-discovery. Whether you're just starting out or nearing graduation, navigating new friendships, academic pressures, and the search for your own identity can be challenging. I'm here to offer a safe, supportive space to explore your inner world and discover your true self. Using a depth psychology approach, we'll work together to uncover any unconscious patterns that might be holding you back. ...
Therapy is a singular space. Here, you receive a careful kind of listening and the possibility of hearing your desires clearly–in many cases for the first time. Perhaps you are coming with specific ideas of what you would like to understand. Perhaps you only know that something has felt “off” for some time. Together, we will be curious about your emotions, relationships, and history, seeking to shed new light on areas that may feel frightening, mysterious, or stagnant. My style is warm and no...
Whether you’re a student balancing academics with personal struggles, exploring your sexuality or gender identity, working through a major life change, or managing the weight of anxiety, depression, or relationship issues—I am here to support you. I specialize in working with college and graduate students, members of the LGBTQ+ community, and individuals facing relationship concerns, addiction, or difficulties with emotional regulation. I offer a compassionate and affirming space for you to...
Embark on a journey of personal growth and self-discovery tailored to your college life. Our therapists are committed to collaborating with you to uncover your inner joy, strength, and potential. Say goodbye to academic stress and hello to achieving your personal and professional goals. We're not just another therapy service; we're at the forefront of psychoanalytic thought and neuroscience. Our approach isn't about labels or fixing problems; it's about fostering healing and empowering you to...
Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emo...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...