ANGER gets a bad reputation, and so sometimes we miss its purpose. Its purpose? To alert us to IMPORTANT NEEDS GOING UNMET! Problem is, when we’re angry we’re thinking in ways that get in the way of meeting those needs. I help people connect with the needs behind their anger, learn the words for talking about it in ways that increase the chances of being heard and respected, and find creative solutions. I help people identify the thoughts that cause their anger, and then I help them question ...
Laura Haynes is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. Laura is a trauma-focused and strengths-based clinician who is committed to meeting people where they are. CBT, DBT, mindfulness, and motivational interviewing are also utilized often. When not at work, Laura enjoys being outside, being with people she loves, being near animals, reading, cooking, and learning new things....
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Brianne graduated with her Bachelor of Arts Degree in Psychology with a minor in Social Work from the University of North Carolina at Charlotte. Brianne chose to continue her education by earning her Masters of Arts in Counseling with a concentration in Clinical Mental Health as well as a Certificate in Play Therapy from the University of North Carolina at Charlotte. Brianne has clinical experience working with clients dealing with a range of issues, including trauma, child abuse, anxiety, depre...
Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a conce...
Dr. Kenya Windley is a Psychiatrist in North Carolina who has been practicing since 2020. She has an MD from The Brody School of Medicine at ECU and a BSBA and Master of Accounting from Kenan Flagler Business School at UNC-Chapel Hill. Dr. Windley is interested in the whole person and recognizes that there are so many components that can affect a person's quality of life and mental health. She takes time to listen to each of her patients to gain a better understanding of what is happening in the...
Clifford Wilson, LMHC Clifford Wilson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 1998. He has a Master's Degree in Counseling Education. Clifford's personal philosophy is eclectic in nature. He incorporates different theoretical approaches in helping the client depending on age and problems of the client. One of the theories he uses is Solution-Focus Therapy, a cognitive approach which address how we think. Clifford believes we can focus too much time a...
Tiffany Mosley is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. Tiffany provides a safe and inviting approach to achieve mental wellness for her clients. She encourages a symbiotic relationship with her clients using evidence-based practices which promote a holistic approach to healing. Tiffany will work through challenges, trauma, and behavior patterns with clients to help improve the quality of life that they seek. In her free time,...
Tiffany Corbett is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina who has been practicing since 2017. She has a BA in Psychology and Sociology from the University of North Carolina at Chapel Hill. She has an MA in Clinical Mental Health Counseling with a Concentration in Substance Abuse Counseling from North Carolina Central University. Tiffany believes in meeting the client where they're at, being their equal, and seeing treatment as a...
At Greene Mental Wellness we support clients who are struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or unsurety, nervousness, irritability, mood changes, sleep issues? For those who question their inattentiveness, lack of focus, lack of motivation - Well, now you can be formally tested. We are here to help you explore your feelings and how your body responds to them. These responses may be related to complex life changes, traumatic events, chemical imbalances...
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with "unconditional positive regard" is of utmost importance if a client is going to feel comfortable in w...
Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks th...
I specialize in working with teens and young adults (ages 13–25). I help clients navigate anxiety, depression, identity development, life transitions, school-related stress, and LGBTQ+ issues. High school and college can be exciting but also overwhelming—filled with big changes, uncertainty, and the pressure to e everything out. My goal is to create a space where you can pause, take a breath, and explore what you’re feeling without judgment. My approach is collaborative and tailored to each ind...
Jearilyn Singleton is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2021. She has a BS in Human Development and Family Studies from UNC-Greensboro, an MS in Child Development and Family Relations from East Carolina University, and an MA in Marriage and Family Therapy from Pfeiffer University. Knowing the importance of the therapeutic alliance, Jearilyn forms really strong connections with her clients. She creates a safe, judgement free environment that ...
Megan is a Licensed Clinical Mental Health Counselor who obtained her Master of Arts Degree in Counseling from the University of North Carolina at Charlotte in 2017. Megan was raised in Rowan County, North Carolina. Megan has experience in working with young children, starting at ages 3 and up. Her passion is working with the "littles. " Megan primarily utilizes play-based therapy in working with children ages 3 to 10. Megan received training from University of North Carolina at Charlotte in C...
Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and...
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
Individual therapy for young women struggling through stress, life transitions, and self-doubt. My clients are exhausted. Despite being hard working, determined, and creative, they still feel stuck in a loop. When they first come to therapy, they feel like they’re drowning in a storm of stress, high expectations, and confusion about the path ahead. It’s a full time job keeping their head just above the rising water. They vacillate between feeling selfish & like a burden, powerful & po...
We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow,...