At MCC we have a specialty in serving the college community! We work with depression, anxiety, school related stress, life transition, gender identity, HIV community, substance abuse, eating disorders, personality disorders and trauma. We are a group practice of 4 therapists. Seth and Jamie have immediate openings! Katelyn, is a couples and individual counselor who will be starting at the practice Aug. 29th and will have immediate openings. We do offer a free 15 minute phone consultation...
Are you having a hard time controlling your emotions? Perhaps find yourself wondering why forgetfulness, difficulty concentrating, or distractability have become a part of your daily life. Maybe getting out of bed is a struggle, motivation is non-existent, and tearfulness strikes without any reason. Are nighttime sleep disturbances, frequent waking, and subsequent exhaustion affecting your well-being? Are you feeling anxious, panicky, past traumas left you feeling on edge? You don't have to navi...
Many people struggle with feeling like they don't have a sense of purpose; or that they're disconnected from themselves and the people around them. Some people have to bear the weight of dealing with the stress that comes along with living in a society that treats LGBTQ+ folks and POC differently. Through therapy, you can have your concerns validated yet be challenged to grow and thrive in a world that wants to turn its back on anyone who dares to challenge the status quo. It is my goal to colla...
Hi all! Ready for a change? I work primarily around depression, anxiety and life's transitions. If you need someone to talk to, I'm here to provide a supportive environment. Alternatively, if you're looking for some strategies to make positive changes in your life, let's do it!...
Therapy can sometimes be intimidating, but I will work with you to provide the non-judgmental, safe space needed to aid you on your self-discovery and mental health journey. My style prioritizes your individual needs and remains open to change depending on what works best for your growth. To help, I use solution-focused interventions, cognitive behavioral therapy (CBT), strength-based approaches, motivational interviewing and more. Together we can work to find skills that will help you manage...
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow....
I have worked with individuals across all walks of life with various difficulties they are trying to navigate. So many people understand they don't feel like themselves, but cannot work through why. I individualize my treatment to fit clients where they are at with where they want to be in mind. I use a person-centered approach to ensure respect and understanding so we can explore difficulties together....
Our Philosophy at CPCH You can expect convenience, excellent quality of care, and a positive patient experience here at CPCH. We value the trust you place in us as your mental health providers and hope you let us help you reach your goals! Here Are Some Ways In Which We Assure Quality We offer all of our services through licensed, board-certified practitioners. We also have student interns at times throughout the year who are happy to take pro bono clients. These student interns are close...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
"It's never too late to begin...while we have breath" I believe in providing people with cutting edge mental health services that are catered to suit their needs. I’ve helped people of all ages deal with some of the most critical circumstances in their lives. I define myself as a resourceful and responsive LCSW, Somatic Psychotherapist, Certified Thanatologist, End of Life Doula & Sex Therapist... Celebrating and supporting clients through their relationships across the lifespan, because Li...
Currently accepting new clients for in person and telehealth appointments. Hello and thanks for checking out more about me! Lets learn how we can work together. No matter where you are at in a life journey things can become difficult. In our work, we will integrate your knowledge, insight and expertise of your life with my perspective, to challenge - in a safe way - the thinking and automatic thoughts that so quickly come to your mind when faced with situations. The great thing is, those ...
Hi there! It’s great to see you. I offer support services to teens, young adults, older adults, and justice involved individuals. Life is full of difficulties and therapy has been shown to be an effective way of navigating through those times. My goal is to work with individuals to find their strengths and to support them in developing adaptive tools that can be used across a variety of settings. I work from a person-centered empowerment approach to create an environment where individuals feel s...
Are your imposter syndrome and perfectionism besties? You’re high energy, curious, spontaneous, and fun to be around! But you’ve just forgotten another important birthday or missed another huge deadline. You’re feeling overwhelmed by all the things you have to do and it never feels like you have enough time to do them. Maybe you’re also feeling stuck or stagnant in your career, it was something you were passionate about but now it’s unfulfilling. You're living for your next PTO but it doesn't m...
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Hello! I help individual adults work toward the specific mental health goals they set for themselves, focusing on subjective experiences of the world, and building on individual strengths to develop new skills. I have extensive experience working with graduate students and professionals coping with stress and occupational transitions. I specialize in depression, anxiety, chronic health issues/autoimmune disorders, academic/career stressors, racial identity, addictive behaviors, ADHD, PTSD, as w...
My work as a clinician centers around the belief that therapy begins when you meet individuals where they are. I strive to empower clients to identify and utilize their strengths as well as work toward their goals. I am licensed through the North Carolina Social Work Certification and Licensure Board as a Licensed Clinical Social Work Associate. I received my Master’s Degree from Winthrop University with a focus on empowerment practice. As everyone has walked different journeys in life, their...
Please visit my profile to learn more about my services.