Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways ...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need t...
Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-fo...
Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and ...
Anita Morrow is a Licensed Clinical Social Worker in North Carolina. Anita uses assessments and conversation to explore how situations affect both mind and body with the desire to improve overall health. Together you and Anita will explore how to use your current strengths to help you overcome and recover from mental health challenges while using your current supports to build new strengths. Outside of work, Anita enjoys travel and dance. She enjoys travel because it gives her a good opportunity...
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help client...
ANGER gets a bad reputation, and so sometimes we miss its purpose. Its purpose? To alert us to IMPORTANT NEEDS GOING UNMET! Problem is, when we’re angry we’re thinking in ways that get in the way of meeting those needs. I help people connect with the needs behind their anger, learn the words for talking about it in ways that increase the chances of being heard and respected, and find creative solutions. I help people identify the thoughts that cause their anger, and then I help them question ...
Hello, my name is Bob Risavi and I am a licensed clinical social worker. I work with adults from 21 to 100. I try to help them cope with and solve problems within their everyday lives. To do this I use several styles of therapy depending on the individual and their particular needs. There is no such thing as a one size fits all strategy. For example CBT therapy is very effective with many patients but psychodynamic therapy may be more effective for other individuals depending on circumstance. Th...
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Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. For counseling to be most effective, you must take an active role in the process. A trusting and authentic therapeutic relationship can be transformative. It can be healing simply to be truly heard and understood. I can offer new perspectives and provide insight moving you towards your personal goals. Through clinical experience, compassion, and em...
Esther Nam is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2010. She gained her clinical counseling experiences working in a hospital setting, various partial care, and intensive outpatient programs serving the adolescent, adult, and geriatric populations. Esther understands that each client is unique, and she has an intuitive ability to adapt her approaches/interventions to meet their individual needs. Esther truly believes that a customized approach is a v...
Cortney Gordon is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2017. She has a Bachelor?s and Advanced Standing Master?s Degree in Social Work from Kutztown University of Pennsylvania. As a licensed therapist associate and a seasoned medical social worker, Cortney brings a unique perspective to her practice, drawing on her expertise in working with patients and families navigating complex medical systems. With more than seven years of experience in...
I am here to help improve symptoms of depression, anxiety, stress and many other mental health issues in a safe and non-judgmental setting. I offer a free 30 minute initial consultation....
Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks th...
My name is Blair and I own a small group practice with therapists who specialize in working with eating disorders and body image concerns. While we specialize in these subjects, we can work with a variety of other challenges such as anxiety, depression, self-esteem issues, ADHD, chronic illness, relationship issues, life transitions, and more....
Brooke Hunter is Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist in North Carolina who has been practicing since 2018. She obtained her Master?s of Science Degree in Clinical Mental Health Counseling from Capella University. Brooke has worked in a variety of different mental health settings such as inpatient/outpatient, residential, community, intensive in-home services and community support team services. She has more than 10 years of experience ...
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I specialize in working with teens and young adults (ages 13–25). I help clients navigate anxiety, depression, identity development, life transitions, school-related stress, and LGBTQ+ issues. High school and college can be exciting but also overwhelming—filled with big changes, uncertainty, and the pressure to e everything out. My goal is to create a space where you can pause, take a breath, and explore what you’re feeling without judgment. My approach is collaborative and tailored to each ind...
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to...