I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
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Sometimes life can be overwhelming, and you find yourself needing someone to talk to without feeling judged. You may need some tools to help you navigate through troubling times. I am an Associate Licensed Clinical Social Worker and an Associate Licensed Clinical Addiction Specialist with a background in community-based counseling as well as inpatient and outpatient treatment modalities. I received my Master’s in Social Work from East Tennessee State University. Anxiety, stress, depression, care...
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
I specialize in working with teens and young adults (ages 13–25). I help clients navigate anxiety, depression, identity development, life transitions, school-related stress, and LGBTQ+ issues. High school and college can be exciting but also overwhelming—filled with big changes, uncertainty, and the pressure to e everything out. My goal is to create a space where you can pause, take a breath, and explore what you’re feeling without judgment. My approach is collaborative and tailored to each ind...
I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a ...
My name is Blair and I own a small group practice with therapists who specialize in working with eating disorders and body image concerns. While we specialize in these subjects, we can work with a variety of other challenges such as anxiety, depression, self-esteem issues, ADHD, chronic illness, relationship issues, life transitions, and more....
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Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here....
You know what you want to change. Yet, you know they aren't improving or even worsening, leaving you feeling more alone. While a part of you wants to feel connected and supported by loved ones and friends, they may not get it and would confirm your fear of rejection or for being too much. You've always been highly sensitive to other people's emotions, and you learned young to hide them and deal with it by yourself. Deep down you want support, but don't know what or how to get it, leaving you fee...
Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. For counseling to be most effective, you must take an active role in the process. A trusting and authentic therapeutic relationship can be transformative. It can be healing simply to be truly heard and understood. I can offer new perspectives and provide insight moving you towards your personal goals. Through clinical experience, compassion, and em...
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you. At NxtStep, our goal is to provide a space for you to share your raw emotions and feel safe, heard, and understood. There’s no better feeling t...
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways ...
Jearilyn Singleton is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2021. She has a BS in Human Development and Family Studies from UNC-Greensboro, an MS in Child Development and Family Relations from East Carolina University, and an MA in Marriage and Family Therapy from Pfeiffer University. Knowing the importance of the therapeutic alliance, Jearilyn forms really strong connections with her clients. She creates a safe, judgement free environment that ...
Brooke Hunter is Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist in North Carolina who has been practicing since 2018. She obtained her Master?s of Science Degree in Clinical Mental Health Counseling from Capella University. Brooke has worked in a variety of different mental health settings such as inpatient/outpatient, residential, community, intensive in-home services and community support team services. She has more than 10 years of experience ...
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Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with "unconditional positive regard" is of utmost importance if a client is going to feel comfortable in w...
Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spend...
Tiffany Corbett is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina who has been practicing since 2017. She has a BA in Psychology and Sociology from the University of North Carolina at Chapel Hill. She has an MA in Clinical Mental Health Counseling with a Concentration in Substance Abuse Counseling from North Carolina Central University. Tiffany believes in meeting the client where they're at, being their equal, and seeing treatment as a...