Hi there! Thanks for taking some time to read more about me and my work. As a therapist, I have a huge passion for helping young adults struggling with questions such as "Who am I?" "Where do my feelings come from?" and "What do I do from here?". I spend many hours with clients diving deeper into these questions, and helping clients with issues surrounding anxiety, depression, self-esteem, and identity. I look forward to answering any questions you may have, and potentially working with you in t...
You feel like you want things to be different going forward, but you're not sure how to make that happen. You feel a mix of emotions - sadness, anxiety, anger, fear and maybe hopelessness. When you are tired of hearing other people's expectations of you or feeling pressure from all the expected areas of your life, you are not feeling your best. Sometimes those “others” are parents or family. It feels like you are drowning or maybe you want to give-up. You feel like no one understands you and ...
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth and young adults to create meaningful changes in their lives and relationships. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing treatment to youth and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of...
Innate Way Wellness is a holistic mental healthcare clinic that provides support and treatment for children, adults, and families seeking to live their best life....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Presence and accompaniment matter. Relationships transform. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, ange...
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folk...
I work with a lot of young adults who are in the normal developmental process of figuring out life choices, i.e .making decisions about career, relationships, independence, long term goals, and transitioning more fully into all aspects of adulthood. I integrate various theoretical models to help you achieve your goals in an efficient, time productive and soluton focused fashion....
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
With over two decades of combined experience and a passion for helping you overcome the hurdles of life, we can help you create balance, meaning and purpose! Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Of course, you are always welcome to inquire about working with a specific therapist. Please visit our therapist bio pages to learn more about the members o...
Hey there, I'm really glad you're here! Life can throw some serious curveballs, and it's okay to admit when things feel tough. Taking that step to try therapy can be scary, but trust me—it's a game-changer. At Changing Tides Counseling, we're all about helping young adults like you take charge and feel more like yourselves again. Therapy doesn't have to be stuffy or formal to work. We believe in keeping it real and down-to-earth, creating a safe space where you can be yourself. Together, w...
Please visit my profile to learn more about my services.
I have a particular passion for working with young adults in the midst of life transitions, those struggling with their relationship with food/their bodies, & those who have a desire to process through previous trauma. My training includes EMDR, which focuses on healing from the symptoms of emotional distress that are a result of difficult life experiences....
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, p...
ThrivePointe is a woman-owned company started by licensed mental health therapists. Our group practice offers a radical kind of Remarkable Connection and Clear Direction to the clients we serve because the need to feel connected and secure, especially when under stress, is one of the most fundamental human needs across the lifespan. This means, connection with a caring therapist sets the stage for you to overcome your difficulties. A strong therapeutic alliance helps you regulate emotion an...
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
We know times are rather challenging and happy to support our local community during this time. All of our clinicians have previous professional experience and are very passionate about servicing individuals that struggle with anxiety, concerns, grief, depression and life stressors. We will also be offering family counseling for those in need of family support. Rates start as low as $35 per session with our masters level interns or between $110-$175 for licensed therapists. If you have anyo...