Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, relationship problems, difficult transitions, loss/grief, substance abuse and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I ...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Hi! I am a clinical social worker with about 15 years of experience working across the lifespan and really enjoy working with young adults. I am in Lakeview/Lincoln Park above the Core Yoga building, and in network with BCBS PPO plans....
We are conveniently located between the South Bend/Mishawaka areas and Elkhart in Michiana. Here at Cornerstone Family Therapy, we take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. As a group of therapists, our goal is to provide you with excellent care in a warm, safe and supportive environment. Our therapists use a variety of proven approaches and techniques based on you...
We offer mental health services and support using Relational Cultural Therapy. "Relational-Cultural work is not about changing people to fit into dysfunctional cultural conditions, but empowering them to heal in connection, and in turn, to heal others in connection. A part of growth in connection often spills into participating in social change, through creating alliances or communities that are built around relational values." –Judith V. Jordan, Relational-Cultural Therapy. Our practice is gend...
College can be the most stressful time of your life. Did you pick the right major? Are you room mates or friends driving you mad? Are your grades slipping? Did your relationship end? Are you dealing with anxiety or depression? Are you too far from home or not far enough? Are you finding a friend group? These things can be work with in therapy. Our time together begins with unconditional support. Everyone is different and I bring whatever techniques -- cognitive-behavioral, emotional freedom te...
I am passionate about walking alongside others to pursue holistic wellness in an empowering and compassionate manner. I am a licensed mental health and addictions counselor utilizing a brain-based model for healing that is strengths-based and solution-focused....
You want people to think you have it all together, but inside you feel paralyzed with anxiety. You never feel good enough, smart enough, productive enough, etc., can't make decisions, relate accomplishments to worthiness and love, struggle with saying “No,” and can’t find the right balance between work/life. You're exhausted and overwhelmed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet your mind. Yo...
Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
Hello. I know college life can be stressful; I'm happy to help you adjust to and navigate through new and old challenges. We'll together find and practice tools and techniques to navigate experiences such as overwhelming stress, anxiety, feeling down and depressed, feeling isolated, perfectionism, and loss and trauma. Please reach out for a free 15 minute consultation so that you can learn more about me and my practice and if I'm the right fit for you. Please also check out my website at www.p...
Are you feeling overwhelmed? Dealing with anxiety/ nervousness? Suffering from sexual and/or relationship issues? Looking for a different approach to therapy or simply not sure where to start? Support is here and ready to help. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. I know that taking the first steps in your therapeutic journey can be tough. KUDOS to you...
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person ...
While college presents many exciting opportunities, it can also be a challenging time in your life. Maybe you're feeling the weight of academic pressures, wrestling through new ideas and realizations about the world, or navigating social life in a new way - maybe a combination of all of the above! You don't have to navigate these experiences alone. I offer an environment that is both compassionate and empowering, to walk alongside you in your pursuit of growth and healing. I offer counse...
As a licensed clinical social worker, my role is to partner with you to navigate your experiences and challenges that are affecting you or your loved one's life at home, at work, or at school. In my practice I work with adolescents, adults, and families in a safe, comfortable setting. I have over ten years of clinical experience working with individuals and families who have experienced trauma, anxiety, life transitions, and loss. I provide short-term and long- term therapy to treat issues invo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...
Please visit my profile to learn more about my services.