In my sessions, I strive for that comfy, familiar feeling, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I'm all about building genuine connections, where you feel truly seen, heard, and supported. My therapy approach is a blend of warmth, authenticity, and teamwork, creating a safe, non-judgmental space where we can navigate life's challenges together with compassion and understanding. I believe in being direct yet gentle, sprinkling in a dose of humo...
Hello! My name is Tamara and I’m an intern with Chicago Therapy and Wellness. I am currently pursuing my Master of Social Work at the University of Illinois and am in my final year of the program. I am passionate about helping clients process and remedy trauma, enabling them to reclaim their lives. I strive to help clients grow closer to the version of themselves they aspire to be. My therapeutic approach is dependent upon the client’s intentions and goals, as I recognize each individual has a u...
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, major life transitions, chronic illness, and depression. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and buil...
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-...
We are a psychodynamic practice located in downtown Chicago, offering both in-person and teletherapy sessions. We believe that psychological, emotional, and relational challenges are part of what makes us human, not signs that there is something “wrong” with us. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing ...
I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emoti...