You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
Thank you reaching out! It is a privilege to partner with my clients so they don’t have to go it alone. Whether you’re dealing with friends, intimate relationships, family, or school, I provide a safe space to get support, insight, and ideas for action. I have a passion for working with students as I too am a lifelong learner. This precious time in your life deserves self reflection to become more comfortable in your own skin, confident, at peace and inspired. Students who’ve worked with...
Are you looking for more authentic and joyful connections in your life? Do you want to feel more like yourself and live your life with integrity and healthy boundaries? Therapy can help. As a psychologist and family therapist who has worked in college counseling centers, I provide unique perspective and expertise to help you and your loved ones achieve long-lasting change. I provide individual, couple, and family therapy in most US states. We often seek therapy when the patterns we develop...
Live the Life You Were Meant to Live I will work with you to deeply explore who you are, what you truly want, and what past beliefs or experiences may be holding you back from your growth. Together, we will uncover the ways in which you may have abandoned parts of yourself over time. Using masks or personas as a means of survival can damage you on a core level, reinforcing the false belief that you are not enough as you are. But the truth is: you are enough. Anyone who tells you otherwise is l...
Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. Life Coaching is a goal-oriented practice which helps to motivate clients in the betterment of their lives. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking...
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
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Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
Kikta Behavioral Health LLC is an outpatient level of care provider. We provide therapy for depression, anxiety, trauma and substance misuse to name a few. Kikta focuses on being integrated in our community and providing the best services possible to the individuals we help. We achieve this goal by utilizing evidenced based services which include DBT, EMDR, and TF-CBT....
I specialize in working with neurodivergent individuals with autism, learning disabilities, intellectual disabilities, and ADHD. I take a neuropositive perspective, which means I want my clients to understand and embrace their neurodivergence while also building awareness of some of the aspects of their neurodivergence that can limit them at times (i.e. mental inflexibility). My approach is warm and empathetic, however I also believe in being direct with my clients and in challenging them to pus...
Feeling anxious, stuck, or burned out? I help college students move through anxiety, eating struggles, body image stress, and relationship ups and downs. Therapy with me is about more than just “coping” — we get to the root so you can feel lighter, trust yourself more, and actually enjoy life again. I’ve worked with clients all over the world, using approaches that help you truly heal and create lasting change. My goal is to help you feel more capable of handling life’s challenges while also ...
Weekend Therapy Psychological Services, Inc. is a group practice (est. 2023) offering a variety of appointment times including nights and weekends. Populations served include individual children, teens, and adults, as well as couples, families, and groups. The practice is experienced in working with a diverse group of clienteles, including various races and ethnicities, military service members and veterans, and the LGBTQ+ community. Specialty areas include Anxiety, Behavioral Issues, Bipo...
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I will be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
Hello, I'm currently accepting new clients! Do you find yourself feeling stuck, lacking confidence, feeling overwhelmed, having difficulty managing stressors, or making progress towards your goals. Are you feeling uncomfortable, anxious, or depressed? If so, let's work together to discovering what is keeping you from the life you want. I work with individuals experiencing anxiety, depression, relationship issues, life transitions, and low self-esteem. I'm here as a support for you on your healin...
Services Offered: Individual Psychotherapy About Me: Welcome! As an interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity, honors individual identities, and is deeply informed by trauma-awareness. I am committed to o...
You’ve been carrying more than anyone sees. From the outside, you look like the steady one, the rock everyone leans on. Inside? It feels like the seams are starting to pull. You keep showing up for everyone else, but lately you’ve noticed: 🌀 Tears catch you off guard—in the car, in the shower. 🌀 You snap or shut down with the people you love most, then beat yourself up for it. 🌀 Your mind spins nonstop—rehashing, worrying, running through the list of what you missed or still need to do...
I specialize in treating clients who are facing challenges with obsessive-compulsive disorder (OCD), depression, and anxiety. In our initial sessions, we'll take a profound look at these issues, collaborating to develop a personalized plan. Many of my clients experience a noticeable reduction in symptoms within the first month or so, leading to lasting improvements in their overall well-being. I received my postdoctoral training at the Harvard Medical/McLean Hospital’s OCD Institute reside...
The journey I embark on with clients and my perspective is informed by an alchemical Mind/Body/Soul model, which uses Jungian-based and Embodied Psycho-dynamic principles, combined with other modalities that recognize the multiple aspects of psyche and dynamics within the human experience. My perspective holds that unresolved issues from the past create thought, belief, behavior, and life patterns that negatively impact the present. I believe all people are beautiful divine souls. Our suffering ...
I'm a Licensed Professional Counselor (LPC) who has the privilege of living and working in this amazing community! I work with adults, teens, and adolescent clients both in-person and virtually throughout Colorado. My therapeutic orientation stems from Dialectical Behavioral Therapy (DBT) which I utilize in my work with adults, teens, and adolescents to improve communication skills, process and work through trauma, and manage anxiety, depression, anger and stress. I pride myself on being pres...
Starting college is a considerable milestone in a person’s life; it is both exciting and frightening for students and parents. I have formally worked in college health for over eight years at the University of Colorado Boulder and enjoy working with young people, undergraduates and graduate students alike, at this point in their lives. I love seeing their growth and being able to help guide them through difficult times. I can help with evaluations, medications, and general guidance specific to t...