We get it, you’ve tried everything. At Sona Collective, we’re interrupting the Western medical model of diagnosing and labeling clients and, instead, meet you where you are with embodied support to help you live a fully integrated life. We blend practices from the East and West, neuroscience with spirituality, and movement with introspection. Our work together will focus on integrating all parts of you—body, mind, and soul—to build healthier relationships, improve your self-esteem, learn to ...
We are living in a pressure-filled, anxiety inducing world and I am here to help you navigate through it! I am passionate about helping my clients deal with all of the everyday life “stuff” that they and so many others struggle with. In today’s society, it feels like so many people are pressured to fit inside a certain box to “qualify for” or “need” therapy. With my experience working with diverse clientele in various settings, I strive to be a clinician who is working towards changing the narra...
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Our practice specializes in treating individuals, couples and families. We also offer group therapy both virtually and in person. If you’ve been fe...
At Aspen Ridge Mental Health, providing you with the highest quality care is our mission. We offer comprehensive services including a variety of different therapy, testing and coaching options. Our practice is social justice-oriented. We value diversity, equity, inclusion, and belonging. We view access to care as a vital part of doing social justice. We provide the best care possible by making sure that you feel deeply understood by considering all the aspects of your unique story, creatin...
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Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that...
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The integration of wealth and wellness is my passion. Increasing productivity, treating trauma, teaching skills for executive function, and improving my clients' relationship with money are the things I find myself focusing on in my practice daily. My go-to tools are EMDR, CBT, and DBT. I hope to offer empathy and accountability for you on your journey....
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I am a Licensed Addiction & Professional Counselor (LAC, LPC) who completed my Master’s Degree in Counseling Psychology at the University of Colorado at Denver. I am a contributing editor to Marriage.com and a provider for the Give An Hour organization which services the military and veteran community. My professional experience includes 24/7 inpatient care at an acute services and a community outpatient facility where I facilitated trauma informed individual, family, and group therapy throu...
Everyone is welcome in our clinic! An outpatient therapy center dedicated to helping people become their best selves. We have a team of providers at different stages of their professional journeys who provide an array of therapy types. We offer in-person and Telehealth sessions, and are currently accepting most Medicaid and self-pay clients. Our providers see all ages, races, religions, genders, and sexual orientations. We offer individual, couple, and family sessions on a weekly, bi-weekly...
My role is not to be the expert of your life, but to empower you to be the expert of your own. My goal in therapy is always to be strength-based and collaborative. My job is to support you with your identified goals. I am here to help you decide on the direction of your journey and support you on your path to get there....
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“I am stuck in negative thoughts.” “I have difficulty making sense of or finding my purpose in life.” “My thoughts and emotions control my life.” “I do not feel good enough.” I am happy to support you through struggles with depression, anxiety, emotional regulation, trauma, work/life balance, and other important areas. I believe that everyone has the potential to live as their authentic selves. I offer scientific, evidence-based techniques from person-centered, strengths-based, somatic psycho...
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Hi! I'm Allison. I'm a Colorado therapist for teens and adults. 🏳️🌈 affirming~trauma informed~✊🏿/anti-racist~neurodivergence affirming My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, more information around the things that are bothering you, and more. I specialize in gifted/2e...
WellMinded Counseling’s clinicians are focused on helping adults, young adults and teens resolve their problems with body image concerns, self acceptance, forming healthy relationships and to managing stress or worry. The team’s goal is to empower, support and teach pragmatic skills to our community to help change lives. We serve clients in order to serve our global community, and to have a greater sense of positive connections and promote emotional safety. Our team strives to offer a safe and i...
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
I utilize evidenced based interventions from both acceptance and commitment therapy and trauma-informed care principles in my practice. I graduated in 2017 from the University of Denver with my Masters in Social Work and have been providing both inpatient and outpatient treatment since that time. My education and both, personal and professional experiences have allowed me to develop skills to work with diverse, often marginalized populations, such as members of the LGBTQIA+ population or those ...
Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we’re passionately dedicated to unlocking that power....