Do your emotions feel over-sized and out of control? Do you feel isolated or misunderstood? Does it feel like part of you is holding back? Whether you're struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe, inclusive and affirming. I utilize a trauma-informed, evidence based, and holistic approach to therapy. I am passionate about supporting clients with the life-long process of self-discovery, healing, and e...
Welcome! I specialize in working with survivors of sexual assault, as well as college/graduate students and young professionals with concerns related to anxiety, perfectionism, life transitions, relationships, and self-esteem. I am here to support you in building self-trust, increasing self-understanding, leaning into your strengths, and living according to your values. Sometimes we get "stuck" in unhelpful patterns-I aim to help you move through these "stuck" places so that you can meet your go...
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I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety disorders and stress management, obsessive-compulsive and related disorders (ex: OCD, skin picking, hair pulling), PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia. My treatment approach explores the connection between ...
I have over 25 years of experience working in the field of psychiatry, 10 years of which I worked exclusively with college students. My practice strives to provide accessibility and accountability to my patients. Please contact the office to learn more!...
The Umbrella Collective was developed to be a group practice where clients can see themself reflected in their therapists from an inclusive standpoint. We consist of a network of talk therapists who specialize in working with an intersectional lens, centering the margins in the therapeutic work. We offer many different psychotherapy modalities, including psychodynamic, somatic, EMDR, CBT, Hypnotherapy, and Substance Abuse treatment. We provide consultation to individuals, families, and groups. U...
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...
I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat....
I have worked with clients for nearly 30 years as a Licensed Professional Counselor. I focus my work on helping clients foster a lighthearted relationship with the self, body and mind. Together, I work with my clients to discover self-compassion and internal strengths, resources, humor, and focus. I have found that from this place of self awareness, new skills and lasting change can form. In addition, I have a specialty focus working with the Spanish speaking community and Crime Victim...
Starting college is a considerable milestone in a person’s life; it is both exciting and frightening for students and parents. I have formally worked in college health for over eight years at the University of Colorado Boulder and enjoy working with young people, undergraduates and graduate students alike, at this point in their lives. I love seeing their growth and being able to help guide them through difficult times. I can help with evaluations, medications, and general guidance specific to t...
La Luna Center is dedicated to providing personalized support and expertise in the realm of eating disorders for all genders ages 18 and up for outpatient, intensive outpatient and day program (Partial hospitalization Program) levels of care. Our specialized programs are tailored to address individual needs, fostering a comprehensive and compassionate approach to recovery. Specifically, our services encompass: Acceptance of Colorado Medicaid: La Luna stands out as one of the very few facil...
We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated....
Thank you for reading about me and how I might be of service to you! It is a privilege to partner with my clients so they don’t have to go it alone. Whether you’re dealing with friends, intimate relationships, family, or school, I provide a safe space to get support, insight, and ideas for action. I have a passion for working with students as I too am a lifelong learner. This precious time in your life deserves self reflection to become more comfortable in your own skin, confident, at peace a...
I specialize in evidence based therapies (CBT, ACT, DBT) that have been validated by extensive research studies. Using these treatment approaches, I am committed to helping individuals solve numerous problems, promote personal growth and make desired changes to enhance life experiences. I provide these contemporary psychotherapy services in a private, tranquil, peaceful environment, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your l...
Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and ...
People seek therapy for many reasons, to make changes or process difficult experiences. My goal is to help you better understand yourself and it is essential to me that you feel heard and accepted in our work. Then we can explore together the changes you want to make in your life and how I can support you to enact those changes. You are the expert in your life and I want to help you move in a direction that feels best for you. I honor the range of identities (gender, ethnicity, sexuality, etc.) ...
Hi, I'm Dr. Franks! When I see students, I conduct an initial session where I provide a diagnosis (if present) and can recommend and provide medications and/or therapy for treatment. I enjoy working with students because their task to start living on their own and develop their own identity is uniquely challenging and exciting. I can help with the diagnosis and treatment of things like depression, anxiety, OCD, bipolar disorder, psychosis, etc. Symptoms that my patients commonly struggle with in...
It’s my privilege to listen to your story. In today’s fast-paced world, it’s rare to truly talk, share, and connect without distractions. You might be surprised by how much you can learn about yourself just by hearing your own words during therapy. My approach is all about meeting you where you are, with empathy and compassion. I believe in the power of a genuine, healing relationship that helps you grow and thrive. You are a dynamic, one-of-a-kind individual, and my role is to support you...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Please visit my profile to learn more about my services.