Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relation...
I utilize Internal Family Systems (IFS) as my primary modality. IFS provides an opportunity to look inside yourself and learn why you do the things you do, think the way you think, and how all the parts of you work together. You will learn how to listen to, and learn from, those nagging voices in your head. Once we start listening and learning, a depth of understanding will occur that allows for healing of wounds and releasing of inaccurate beliefs about yourself....
Are stress, anxiety, burnout or injury limiting your ability to feel confident in life, school or sport? With a speciality in Sport Psychology and fourteen years experience in general mental health, I help both athlete and non-athlete clients break through their mental obstacles by guiding them to develop the core "mental gear" they need to spend more time doing what they love. At my local private practice we can strengthen: - Anxiety + Stress management - Confidence - Mindfulness - Post-in...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'm committed to helping my clients transform difficulty into opportunity, gain new perspective, and to re-discover their truth so they can be as happy as possible. I received my Masters from Regis University graduating with honors. My professional experience consist of working with individuals, couples, and groups since 1991. The majority of my experience is working with adults having challenges with relationships, difficult emotional issues, and in simply learning to live a happy life.I work w...
Our clinicians have immense compassion for the circumstances that lead one to seek out therapy. We hold therapy as a safe, non-judgmental space dedicated to your healing and growth. Through this work we may explore where you feel stuck and how to get unstuck, come to understand the multifaceted parts that make up your identity, what it means to be in relationship with yourself and those around you, how to be authentically yourself, and ultimately create deeper, more meaningful relationships and ...
HM Counseling Services provides personalized counseling services for adults in Colorado and Texas and Wyoming. Adults throughout Colorado, Texas, Wyoming, and Arizona are now able to take advantage of therapy via a secured video format. HM Counseling Services specializes in Trauma, PTSD, Anxiety, Depression, and Adjustment disorders. Please contact us for more specific information....
Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss c...
I believe there is more to life. And I work with people looking for more from life…more meaning, purpose, passion, and joy. At the core of my practice,“I help people redefine their purpose in life and I help couples rediscover their passion in their relationship.” I understand that finding a counselor that you feel comfortable with and can trust is the most important step in seeking support. As a result, I work diligently to create a safe and empowering environment that invites empathy, compa...
Tired of the misunderstandings, disconnection and lack of appreciation in your relationship/job/friendships? You simply want to feel peaceful and rested. Instead you feel exhausted, confused, lost. You feel like you're doing it all and you're not sure why, anymore. To feel connected to yourself or your partner again, start here. Let's make space for you to focus on taking care of what really matters: you and your relationships. Together, we will sort out your values, emotions and goals. Ultimate...
Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calme...
Our mission is to provide the highest quality behavioral health services with excellent ethical standards and high success rates. We provide innovative, evidence-based outpatient behavioral health services incorporating the expressive arts. Our name says Kids, but we work with teens and adults too! KidStuff Counseling, P.C. strives to provide our clients with a safe, accepting and welcoming environment in which our clients learn new skills to help navigate life’s challenges. We recognize the pr...
We are a group of therapists who each offer different areas of specialty, including anxiety, depression, trauma, substance abuse and perinatal mental health! We are focused on reducing the stigma of accessing mental health services. We are passionate about connecting with the Erie community (and surrounding areas), and providing cost effective services through billing insurance, as well as some low cost, sliding scale options. We currently have a Clinical Intern (Clare Mackin) and a licensure ca...
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
As a former CAPS psychologist, I have extensive experience working with graduate and undergraduate students at several university counseling centers. My specialty areas include trauma/PTSD, family and relationship issues, self-esteem, social identity concerns, and identity exploration. I also treat anxiety and depression. I'm a feminist therapist, working from an integrative approach, and I offer both short term and longer term therapy options. For students struggling with trauma histories, I al...
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you ta...
Please visit us at https://beccahartcounseling.com/ifs-internal-family-systems-brainspotting-therapy/ for tons of information on how we work....
People often seek therapy because they need help with something they have not been able to resolve on their own. We view our purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. We strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future....
Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage wi...