Has your college experience been different from what you were expecting or hoping for? I’ll help you get to the other side of what you’re going through. College is a massive adjustment that while exciting, can be hard. I love supporting young adults cope with the stressors that can come up socially, academically, and emotionally. I'm dedicated to helping my clients overcome feelings of overwhelm, anxiety, and depression so that they can enjoy their college experiences. My approach is gentle ...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
I am direct and respectful in my professional approach to every person I treat. I view our work as a collaborative effort and will do my best to meet you where you are at. Together we will create a treatment plan that will best meet your needs. I specialize in working with patients who suffer from depression, anxiety, relationship issues, loss and grief. I also have expertise studying the emotional strain associated with immigration and growing up the child of immigrants....
For students who have not been in therapy, and sometimes those who have been, there are often many questions: When is therapy right for me? How long can therapy last? Is therapy only about talking about feelings? All of these are important questions, and there can be different answers based on what has brought you to consider therapy to help you with your problem or your feelings of distress. There isn't necessarily a "right time" for therapy. Some students have specific problems they w...
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....
Brief, solution-focused therapy in San Francisco....
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...
Everyone needs a little help in life every now and then. In my practice, I work collaboratively with teens, families, couples, and individuals to help identify and solve problems that get in the way of achieving life goals. I provide brief, solution-focused therapy as well as long-term therapy, depending on the issues and circumstances. I use evidence based treatments that have a track record for success. I am a direct and compassionate therapist, and use my sense of humor when hel...
At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and ...
At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and p...
bilingual psychiatrist, medication management, psychotherapy...
Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase se...
Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we mee...