A willingness to seek support is a sign of strength. As an empathic and experienced professional, I provide support with compassion and understanding. I work to help you achieve your personal, relational, and professional goals through a strength-based approach using CBT and EFT. To further support you, I have additional training in Gottman’s Couples Therapy (Levels I & II) and Parent-Child Interaction Therapy. I am also a certified grief informed professional and certified in EMDR....
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“I’m so overwhelmed, I can’t cope.” Life can be stressful–you have stress about your performance at work/school, traumatic events (pandemic, act of violence, or global uncertainty), relationships, or a life change. You have been feeling apprehension and dread and you can’t make it go away. You’re at your breaking point, close to burn out, and feeling out of control and it interferes with your everyday life, causing you to avoid things. You’ve also noticed issues with your health, problems sl...
My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and pro...
"There are more things in heaven and earth ... than are dreamt of in your philosophy" Hamlet. As a depth psychotherapist, my intention is to help you navigate your personal depths; look beyond cultural expectations and all of the shoulds that have cluttered your life. Together we can work to unravel the defenses that have been unconsciously built to protect your heart and soul from feeling, and have kept you out of the present. By assiduously listening and freely playing, we will unearth who you...
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Hello! Are you experiencing anxiety, depression, loneliness, low self-esteem or uncertainty? It's common to feel this way when you are going transitions in your life and college is no exception. College is a great milestone however, it can also be a difficult time. If you find that you could use some guidance to get through, please feel free to reach out to me. I will answer any questions that you have. Good luck....
I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw c...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other ...
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes in...
Krystyl Wright, LCSW is clinical psychotherapist with over 12 years of experience working with individuals and couples with acute stressors and those overcoming challenges. Krystyl's therapeutic approach is never about providing answers but helping clients get the answers they need by holding space for self-exploration and teaching skills to navigate life freely. Krystyl specializes in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to assist client's in using skills/ techniqu...
Hi! I'm Laura. I work with folks from all walks of life who are looking to build (or re-build) their connection to themselves and others. My clients tend to struggle with anxiety, people-pleasing, self-worth, perfectionism, exploring their identities, attachment trauma, and relationship issues. I work within an intersectional perspective to cultivate a space that is inclusive and welcoming to all so my clients can feel safe to embrace vulnerability and explore themselves deeply. If you decide...
My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible....
You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
Hello My Name is Bettina ! I started my career in the S.F Bay Area where I worked with diverse populations in different mental health settings. I treat ages 15 and up, and focus on the life span. My Goal is to assist in the restoration and healing of mental health "" I believe in a holistic approach, and will focus on you being a better you "". I am compassionate about mental health. - Sometimes we have to get uncomfortable to get back comfortable...