Are you feeling stuck, overwhelmed, or weighed down by past experiences? You don’t have to navigate it alone. I specialize in trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing) to help you process painful memories, break free from limiting beliefs, and move toward healing and resilience. Whether you’re struggling with anxiety, PTSD, relationship challenges, or life transitions, I provide a compassionate, evidence-based approach tailored to your unique needs. Tog...
Keeping up with expectations, family dynamics, social life, relationships... It's easy to feel disconnected from what we want out of life when we're just trying to get through the day. Many people who seek out therapy with me struggle to take time for themselves and set boundaries. I help adults overcome anxiety and people pleasing so they can feel empowered to live authentic, intentional lives. I support my clients in processing emotions, untangling the past, and gaining insight. Together we ch...
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Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This app...
Hi! I'm Laura. I work with folks from all walks of life who are looking to build (or re-build) their connection to themselves and others. My clients tend to struggle with anxiety, people-pleasing, self-worth, perfectionism, exploring their identities, attachment trauma, and relationship issues. I work within an intersectional perspective to cultivate a space that is inclusive and welcoming to all so my clients can feel safe to embrace vulnerability and explore themselves deeply. If you decide...
"There are more things in heaven and earth ... than are dreamt of in your philosophy" Hamlet. As a depth psychotherapist, my intention is to help you navigate your personal depths; look beyond cultural expectations and all of the shoulds that have cluttered your life. Together we can work to unravel the defenses that have been unconsciously built to protect your heart and soul from feeling, and have kept you out of the present. By assiduously listening and freely playing, we will unearth who you...
Welcome! Therapy isn't for broken people, it's for anyone wishing to be happy and function at their best. I help students who are anxious, who have a hard time staying focused and grounded, and who worry a lot, to understand their mind and emotions in ways that help everything make sense and reduce their symptoms to a place where they feel in control. I look forward to helping you and having some fun along the way!...
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment....
Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your suffering to be a catalyst for transformation and give yourself the opportunity to become the happiest person you know! Your life changes when yo...
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We are all human, and at one point or another, yearn to feel heard and understood. Our circumstances can be an amalgamation of multiple factors, external as well as internal. Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through. Having a multicultural background and being multilingual, Carmit is interested about the balance between the universality of human experience and a person's individua...
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Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to u...
My work is collaborative, conversational and client-centered. Your goals are my goals, and understanding the values beneath those goals often drives my curiosity. Sometimes it can feel like different parts of us want different things or are even in conflict with each other. Understanding how to negotiate with these different parts - and to honor how and why they came to be - can help us find the agency to live lives of integrity, freedom, meaning, and connection....
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Childhood trauma can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough is truly possible. I help clients who are frustrated with the res...
We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow fo...
Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to connect and seek support. I am a Licensed Marriage & Family Therapist with a Master’s degree in Clinical Psychology from Pepperdine University’s Graduate School of Education and Psychology. After receiving my Bachelor’s degree in Public Relations, I spent four years working in PR within the entertainment and nonprofit industries. This experien...
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As a dedicated mental health professional, I am committed to guiding adolescents and young adults. My practice is deeply rooted in systemic thinking, seamlessly blending psychodynamic, cognitive behavioral, and attachment-based approaches to deliver a nuanced and tailored intervention. In cultivating a warm and collaborative environment, I facilitate a process where clients explore personal and relational intricacies, fostering insights for a more fulfilling life. Rejecting a one-size-fits-all a...
Finding solace and stillness in the fast-paced post-covid world has been difficult for many of us. Finding time to reflect on where you are in your life and where you want to be can be difficult to find time for. I am here to listen and help you find intentional space. My areas of practice focus on adults experiencing grief, loss, relationship issues, identity issues, academic stress, or intimate partner violence. I am equipped to help unpack how you experience the weight of social injustice, sy...