Mindful Therapy Collective
Clinical Social Work/Therapist, LCSW-C
Accepting clients
Last Updated 10 days ago
Feeling overwhelmed, anxious, or stuck in patterns of people-pleasing or perfectionism? As a licensed anxiety therapist in Baltimore, I provide in-person and virtual therapy for women, teens, and college students across Maryland and DC. I specialize in anxiety, depression, low self-esteem, people-pleasing, and perfectionism, using CBT, ACT, and EMDR. Together, we’ll build tools for confidence, balance, and emotional well-being, helping you live a more authentic, fulfilling life.
Specialties
ADHD Anxiety College adjustment Depression Life Transitions Perfectionism Racial Identity Relationship Issues Self-esteem Social Anxiety StressInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mindful Therapy Collective is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
126593305Rates
| First session | $200 |
| Ongoing sessions | $175 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Interpersonal Therapy (IPT) MindfulnessModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 9
- License(s): DC-LC200003456, MD-21941
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, White