Lauren Stutts
I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT (https://psypact.site-ym.com/page/psypactmap) . Teletherapy has been found to be comparably effective to in-person therapy. It also offers greater flexibility, accessibility, and privacy. I'd be happy to work with you!
Specialties
Anxiety Body Image Chronic Medical Condition Chronic Pain College adjustment Depression Diet and Nutrition Eating Disorders Obsessive-compulsive disorder (OCD) Phobias Self-esteem Sleep Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $180 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 12:00 p.m. - 6:00 p.m. |
| Tuesday | 1:00 p.m. - 6:00 p.m. |
| Wednesday | 12:00 p.m. - 6:00 p.m. |
| Thursday | 1:00 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Positive PsychologyModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Neurodiverse People with Disabilities STEMMeeting Options
Qualifications
- Years in Practice: 11
- License(s): NC-4307
More About Me
- Languages Spoken: English
- Gender(s): Cisgender